Coaching
Coaching & Pricing
Two Ways to Train With Us
For athletes, building capacity looks like this: training designed around your physiology and your real life, adjusted as you respond. No setup fees. No lock-in contracts.
Full Coaching
$220 / month
For athletes who want a coach in their corner, not just a plan in their inbox.
- Fully personalised training plan, built and delivered in TrainingPeaks, continuously adapted as you respond
- Direct, ongoing access to your coach
- Strategic guidance — event selection, periodisation, recovery
- No setup fee. No lock-in.
Structured Plan
$140 / month
A focused starting point — full personalisation, lighter-touch support.
- A personalised plan built around your fitness, goals and schedule — delivered via TrainingPeaks
- Scheduled check-ins and adjustments
- Ideal if you're not ready for full coaching yet
- No setup fee. No lock-in.
Both start the same way — with a conversation.
Common Questions
Good to Know
What sports do you coach?
Our experience covers a range of sports requiring a strong aerobic base — we coach athletes across cycling, running, triathlon, tennis, football and general fitness.
How many hours a week do I need?
Plans are built around your real schedule, not the other way around. We'll talk about what's realistic for you.
Is there a lock-in contract?
No. Billed month to month, cancel any time. No setup fee, either.
Do you coach remotely?
Yes. Coaching is delivered online through TrainingPeaks and Strava, so we can work together wherever you're based.